June 19 - Procrastination: From Self-Sabotage to Self-Mastery

Topic Overview

Antje Jahnke ushers you into the world of the four major types of procrastinators. She discusses motivesas well as strategies how to counteract this self-sabotaging behavior and with that empowers you tocreate more capacity in your life.

Bio

Antje Jahnke studied Psychology at UC Berkeley with emphasis on personality psychology and emotionalintelligence. In that context, she has developed a research project on procrastination as well as hasfunctioned as research assistant for a study on emotional setbacks. In addition to that, she has alsoassisted to research and implement emotional intelligence principles into the office environment duringan internship at the 6th Council District of Los Angeles.